When PMS Has Me Feeling Sluggish, I Turn to These 5 Peloton Classes

when pms has me feeling sluggish i turn to these 5 peloton classes

Sumary of When PMS Has Me Feeling Sluggish, I Turn to These 5 Peloton Classes:

  • Whether it’s because of painful cramps or the fact that my energy is totally zapped, I have no interest in the high-energy and intense Peloton classes (courtesy of Jess Sims) that I usually love..
  • That’s why I’ve curated a special set of period and PMS-friendly Peloton classes to turn to every month — read on to find out about my favorites..
  • Most of Peloton’s low-impact rides are completely in the saddle, meaning you’re always seated, as opposed to standing, while pedaling…

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