i tried jazzercise on demand the og of dance cardio now i feel sassy and sweaty

I Tried Jazzercise On Demand, the OG of Dance Cardio – Now I Feel Sassy *and* Sweaty

Sumary of I Tried Jazzercise On Demand, the OG of Dance Cardio – Now I Feel Sassy *and* Sweaty:

  • While you’ve probably seen a video or two of Judi Sheppard vibrantly leading a Jazzercise workout in the 80s, Jazzercise has been a dance cardio powerhouse for over 50 years.
  • Jazzercise On Demand hosts a variety of classes including HIIT, Pilates, core strengthening, along with the signature dance cardio workouts.
  • Keep reading to find out what a 20-minute dance mixx workout, hosted by President of Jazzercise Shanna Missett Nelson, entails and how it preserves the classic elements of Jazzercise.
  • The Jazzercise Experience We began with a five-minute full-body warmup that instantly brought a sweat along with feelings of nostalgia.
  • Then we incorporated front-to-back movement so that we got to combine all of the movements into more of a dance around the room.

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