transform your arms and core with this quick yet effective 2 week plank challenge

Transform Your Arms and Core With This Quick Yet Effective 2-Week Plank Challenge

Sumary of Transform Your Arms and Core With This Quick Yet Effective 2-Week Plank Challenge:

  • Here’s a two-week plan created by celebrity fitness trainer and owner of The Studio Montreal Val Desjardins, EXOS-certified fitness specialist, who’s worked with famous clients including Jennifer Aniston….

Want to know more click here go to news source.