3 Simple Rules for a Better Diet 

3 simple rules for a better diet

Sumary of 3 Simple Rules for a Better Diet :

  • The way diets usually get talked about these days, simply asking a fundamental question like how to eat healthy can seem a little naive, slightly entry-level..
  • For example, most adults know that vegetables should be a big part of any diet, but it turns out that 90 percent of American adults don’t eat them on a daily basis…

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