Sumary of Scrolling social media at night? Here’s how the screen is causing skin problems:
- Consultant & HOD, Dermatology and Cosmetology, Accord Super Speciality Hospital, Faridabad said, There is sense of stress as you have to make up for the time you have wasted surfing social media sites.
- Sleep disturbances: Disturbed sleep due to disturbance in the circadian rhythm in turn also has unfavourable outcomes on the skin.
- It is known to disturb the circadian rhythm causing sleep disturbances and also has damaging effects on the eye.