March, Shuffle, and Grapevine to the Beat With This 2,000-Step, Fat-Burning Walking Workout

march shuffle and grapevine to the beat with this 2000 step fat burning walking workout

Sumary of March, Shuffle, and Grapevine to the Beat With This 2,000-Step, Fat-Burning Walking Workout:

  • You don’t always need to run miles on the treadmill to get a cardio session in — walking workouts really can make you sweat, and, better yet, they can be done without workout equipment..
  • Rachel Gulotta, a NASM-certified personal trainer based in downtown LA who posted this banded ab workout earlier in February, shared the above walking workout where you’ll march in place, twist, grapevine, and groove to nu-disco so…

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