The dual-sided discs have a pale-blue side meant for hard surfaces, plus a helpful sticker is on one…
POPSUGAR’s Sliding Core Discs Survived the (Mountain) ClimbRead more
Category: Fitness & Healthy
Grab a few basic ingredients you may already have in your kitchen, and make these high-protein Snick…
These Homemade Snickers Rice-Cake Bars Are Protein PackedRead more
Created by The Class instructor Karla Misjan, Beyond Resolutions is a four-week program aiming to ge…
The Class’s New Program Has Reset My Spirit for 2022Read more
Go on, take a video of yourself hitting that bench press personal record, or cap off that spin class…
25 Instagram Captions That Are Perfect For Those Sweaty Gym SelfiesRead more
Image Source: Getty / Joosep Martinson – International Skating Union / Contributor; Getty / Matthew …
It’s Official: These Are the 16 Figure Skaters Repping Team USA in BeijingRead more
After sharing a poem titled “a love note to my body” by writer Cleo Wade on her Instagram Stories,…
Lili Reinhart Opens Up About Struggling With “Severe” Body Image IssuesRead more
If you like your Olympics with a heavy dose of rivalry, you’ll definitely want to tune in to the wo…
Here’s When You Can Catch All the Women’s Hockey Action at the 2022 Winter OlympicsRead more
Cloth masks aren’t as effective against the rapidly spreading omicron variant of COVID-19, so there…
Though we’re back with our beloved Navarro College cheerleaders, led by head coach Monica Aldama, t…
Confused About the Timeline of Cheer Season 2? Here’s When the Show Was FilmedRead more
No matter what activity you love doing, be it a run, a dance cardio class, or a yoga session, you be…
13 of Our Favorite Black Leggings, Because Yes, They’re All DifferentRead more
I started feeling persistent pain in my hips last year, which stuck around for so long I eventually …
A Physical Therapist Told Me to Stop Crossing My Legs – Here’s What I Do InsteadRead more
Polish figure skater Ekaterina Kurakova currently sits in fifth place at the 2022 European Champions…
Figure Skater Ekaterina Kurakova Couldn’t Contain Herself After Nailing This RoutineRead more
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