heat up your low impact cardio with this 30 minute sweat session

Heat Up Your Low-Impact Cardio With This 30-Minute Sweat Session

Sumary of Heat Up Your Low-Impact Cardio With This 30-Minute Sweat Session:

  • Youll be pouring sweat by the end, but youll still find the strength to finish this routine with an iconic LIT Method hero round!
  • Join LIT Method founders Justin and Taylor Norris for a 30-minute beginner bodyweight cardio sweat session that will help you build strength and stability while getting your heart rate up — no equipment needed.

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