im a crossfitter and these are the 12 bodyweight moves i do for strong defined abs

I’m a CrossFitter, and These Are the 12 Bodyweight Moves I Do For Strong, Defined Abs

Sumary of I’m a CrossFitter, and These Are the 12 Bodyweight Moves I Do For Strong, Defined Abs:

  • Of course, the full-body barbell moves like thrusters, overhead squats, and deadlifts work the core, as well as wall balls, sprinting, rope climbs, battle ropes, and pull-ups, but there are also tons of bodyweight moves that target the abs, too….

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