kelsey wells just launched a complete pregnancy fitness program heres a sample workout

Kelsey Wells Just Launched a Complete Pregnancy Fitness Program – Here’s a Sample Workout

Sumary of Kelsey Wells Just Launched a Complete Pregnancy Fitness Program – Here’s a Sample Workout:

  • Now, she excited to offer counsel for the months before that pivotal time, with her first pregnancy workout program.
  • For the workout itself, youll begin with two supersets and then move on to a circuit.
  • 15-Minute Strength and Mobility Pregnancy Workout Equipment needed: a yoga mat and a set of dumbbells.
  • Together, the two launches mark the first prenatal fitness programs offered on the app.

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