obe fitness x cruella has us rocking out with this nonstop 15 minute full body workout

Obé Fitness x Cruella Has Us Rocking Out With This Nonstop 15-Minute Full-Body Workout

Sumary of Obé Fitness x Cruella Has Us Rocking Out With This Nonstop 15-Minute Full-Body Workout:

  • You’ll get your heart rate up with high-energy power jacks, find strength with moves like the single arm sprawl, and even get time to rock out to the Cruella soundtrack!.
  • EXERCISE TIME TOTAL SETS Squat + Kick 30 seconds 3 Power Jack 30 seconds 3 Front Jab Step 30 seconds 3 Alternating Dumbbell Snatch 30 seconds 3 Single Arm Sprawl 30 seconds 3 Rock Out 30 seconds 3…

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