these 3 dumbbell shoulder exercises are way more challenging than they look

These 3 Dumbbell Shoulder Exercises Are Way More Challenging Than They Look!

Sumary of These 3 Dumbbell Shoulder Exercises Are Way More Challenging Than They Look!:

  • I promise the last one will killlll #shoulderworkout #shoulderexercise #fitnesstips If you want strong, sculpted shoulders, NASM-certified trainer Nicole Gomez shared these three dumbbell moves..
  • Gomez told POPSUGAR she recommends lightweight dumbbells, but it depends on the person’s strength — feel free to go heavier if you’ve been strength training for a while (if you’re not sure, check out this guide on how to choose the right weight)….

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