this 20 minute elliptical hiit workout will fly by and still make you sweat

This 20-Minute Elliptical HIIT Workout Will Fly By – and Still Make You Sweat

Sumary of This 20-Minute Elliptical HIIT Workout Will Fly By – and Still Make You Sweat:

  • The workout uses high-intensity intervals to get your heart rate up and your body working in a way that steady-state cardio simply doesnt.
  • There are some days when you just dont feel like doing cardio.

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