this 30 minute plyo hiit workout will make you sweat glisten and feel good

This 30-Minute Plyo HIIT Workout Will Make You “Sweat, Glisten, and Feel Good”

Sumary of This 30-Minute Plyo HIIT Workout Will Make You “Sweat, Glisten, and Feel Good”:

  • Get ready to sweat with trainer Jayen Wells, who will be leading this 30-minute HIIT workout joined by Poofy Moffitino and Jai Jordan.
  • In all, this 30-minute plyometric HIIT contest will make you — in Wells words — sweat, glisten, and feel good. Ready?

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