Sumary of How to combat seasonal hair loss with supplements and more:
- In addition to the supplements, the hair will require a little extra love.
- In particular, the autumn months are the most traumatic ones, because like all plants and animals, the human body must adapt to the cold and the shortening of the days.
- We also recommend special attention to the products we use for washing and hair care, which will be treated with even more love and delicacy than usual.
- So let’s go to supplements based on amino acids and vitamins – iron, zinc, folic acid, biotin, B vitamins, vitamin C: everything will help, even if it should not replace a healthy and balanced diet.
- Our hair does not go along with seasonal changes, that is, those transitional periods in which we go from hot to cold (autumn), and from cold to hot (spring).